Thursday, October 21, 2021
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Are Bananas Good For You?

We often have doubts, whether bananas are healthy or not? The most common questions that come to our mind while considering a banana will be about carbs and sugar content. How many calories does a banana have? Are bananas healthy? Should we consider boiling bananas for weight loss? We all wonder that while on a diet. This article takes a deep dig to answer all such questions and ends with an answer to the question ' Are bananas good for you?'